Conscious Creations
What to expect
Every session is unique, because every person is unique, however here is a general idea of how the experience will flow.
Connection Call
Before the session, we’ll have a 30 min video call.
This is a relaxed, informal space to get to know each other, ask questions and get a feel for the experience. We can also talk about your desires for the experience, creative ideas and vibe.
If you’re feeling unsure or nervous, that’s completely normal. This call is there to help you settle into the idea and see whether it feels right for you.
The Session
We begin by taking a moment to settle in - This might include cacao or tea, short grounding practice, breathwork, or simply a conversation to help you arrive and feel comfortable in the space.
From there, the session unfolds naturally.
I guide gently when needed.
I may offer small prompts or suggestions, but there’s no fixed way you need to move or express yourself.
The experience is about allowing you to connect with yourself and allow expression to flow and I will simply capture however that flow expresses.
We will move at your own pace with plenty of time for breaks, space holding and check ins.
You are welcome to bring a chaperone for support and you can share the time with friends or partners.
There will be a choice of 4 colour backgrounds, and unlimted clothing changes in the time. You are encouraged to bring anything and everything that captures your expression - clothing, props, bits of nauture - anything! I choose to use plain backgrounds so it's entirely about you and your expression rather than the scene. The colours also add varity and vibrance.
Gentle reminders
You don’t need experience.
You don’t need confidence.
You don’t need to know how to pose.
Feeling unsure or nervous is completely normal — most people do.
My role is to create a space where you can settle into yourself
and feel comfortable exploring at your own pace
